Sun is considered as the main source of lighting during daytime everywhere around the world. It plays an important role in letting plants complete its photosynthesis process. These days sun’s energy is used in generating electricity. There are many more reasons that state why sun is so important for human life but being so helpful it can also put you in danger if you do not take proper care of your body against the harmful UV radiation coming out from sun which can weaken your eye sight and also develop the risk of skin cancer.

UV rays are classified in different wavelengths and if you will compare UVA vs. UVB radiation then UVA will come out to be the longest wavelength of about 320 to 400 nanometers. To get rid of such dangerous disease you can consider following listed points to stay cool and sun protected throughout the day and weak or year.

Use sunscreen lotion: These sunscreen lotions are made from quality ingredients which can provide you effective protection against UV rays. It is recommended by specialists to use the sunscreen which has strong SPF (sun protection factor). Check out the label of sunscreen to know whether it provides wide spectrum protection against UVA and UVB radiation and make sure to choose the one that has SPF value either 30 or more than it.

Wear sunglasses: Try to fetch out the right brand which can protect you from UV rays. Check out the label of sunglass to know whether it can block 99 to 100 % of UV rays. Sunglasses are important objects that can save your eyes and should be worn at every time whenever you go out during daytime.

Wear caps: You would have seen the cricket players wearing cap while when playing during daytime. Make sure to fetch out the cap that can protect your head from sunlight and also protect your face from sunburn.